Fitness and health enthusiast Spencer Matthews and mental health advocate Jake Quickenden have launced their podcast UNTAPPED. UNTAPPED is all about finding out what you're really capable of, whether it’s embracing fitness challenges, mastering new productivity hacks, or exploring lifestyle changes, Spencer and Jake will try it all, and share what truly makes a difference in their lives.

Through a mix of humour, actionable tips, and relatable challenges, Spencer and Jake show that no matter where you are in life, it’s never too late to start on your journey to discover your UNTAPPED potential.