Wellness podcast MenoPositive has now launched, creating conversations surrounding perimenopause, menopause and post-menopause.

Designed for women aged 35+, the new podcast takes a refreshingly proactive and empowering approach to hormone shifts, challenging outdated narratives and replacing them with science-backed support, practical wisdom and a big dose of optimism and self-respect.

Each week, MenoPositive features leading voices from the worlds of hormone health, integrative medicine, nutrition and wellness to expand every woman’s well-being toolbox. From ancient wisdom to cutting-edge science, listeners can expect a mixture of insights, tools and strategies from breathwork to biohacking, holistic practices to HRT.

Guests featured include Professor Sarah Berry, perimenopause doctor Dr. Shahzadi Harper, and longevity and nioharmony expert Dr. Tamsin Lewis.

Hosted by wellness advocate and communications expert Lisa Jedan, MenoPositive is for women looking to optimise mentally, physically and spiritually in the lead up to and beyond menopause.